We realize that no two people are the same and as such we offer various modalities to support your needs. Whether you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Our practice specializes in treating individuals, supporting couples and families and we offer comprehensive services dealing with:
- Cognitive Behavioral Therapy
- Counseling for Anxiety
- Counseling for Friends & Family of Addicts
- Emotion-Focused Therapy
- Grief & Bereavement Counseling
- Group Therapy
- Individual Therapy
- Mindfulness-Based Therapy
- Mindfulness Health & Wellness Coaching
- Telehealth
- Therapy for Depression
- Walk & Talk Therapy
** Please note that as of 4/24/2024 we have a waitlist